Communication

Find everything from helpful advice, listicles, and great questions to ask each other

Signs Your Therapist Isn’t a Good Fit

Seeing a therapist… is an important part of mental health, growth, self-awareness, and getting through painful and challenging life experiences. However, if you’ve never been to therapy before, or are still fairly new to the process, it might feel overwhelming… and that’s okay! We’re here to help. The best way to help you know if …

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How to Talk About Racism With Your Spouse

Most of us know that racism can be a challenging topic for people to talk about; even with your spouse. But the question that begs a deeper understanding here is why? Why is it uncomfortable or scary to sit down and talk about race with your best friend? There are many reasons, but let’s boldly …

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A Look Inside Interracial Marriage

I am a half black, half white man married to a Korean American woman and this is our story on how we experienced racial reconciliation in our marriage. I was new to the area, pursuing my master’s degree when a peer invited me to her house party. Upon entrance, I saw a cute Asian girl dancing …

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18 Positive Self Talk Examples

The power of positivity! Something I’m certain you’ve heard of, but so many struggle with… and we want to talk about why! Our thoughts influence the way we see ourselves and the world around us more than you might think they do. We all have an internal narrative we hold about ourselves. In fact, our …

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How To Know If Your Spouse Is Cheating

   Nobody wants to believe that their spouse is or could be cheating on them. However, it does happen and there are signs  that you need to be aware of. We don’t want to create any fear or encourage you to believe that your spouse IS cheating, but if it is something you’re suspicious of, …

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Our Favorite Games To Play During Game Night

      While Casey and I are more different than alike, the one area we have always had in common is our love for games. Board games, card games, video games…we love them all. This has been an incredible way for us to connect and have fun together, no matter how tired we are …

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Phrases to Never, Ever Say to Your Spouse!

Our words are powerful aren’t they? The words we speak can either bring life and connection to the relationship, or they can destroy trust and cause hurt feelings. Words have real consequences. They affect how people perceive us, they affect how people respond to us, and they ultimately affect the quality of our marriage.  While …

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Our Favorite Movies For Date Night

In-home date nights are some of our favorites… …and some evenings we just want to cuddle up after a long day of work, share some popcorn, and watch a movie. We decided to put together our favorite date night movies of all time and even included a connecting question to ask each other after you’ve …

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Understanding Your Desire Style For Better Sex

Do you fight about sex in your marriage? You’re not alone.  One of most common arguments among married couples is how often they’re having sex. Frequently, it comes down to one spouse wanting sex more than the other. This can lead to trouble in the bedroom — and relationship. If more couples understood the concept …

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