Conflict

Find everything from helpful advice, listicles, and great questions to ask each other

Signs Your Therapist Isn’t a Good Fit

Seeing a therapist… is an important part of mental health, growth, self-awareness, and getting through painful and challenging life experiences. However, if you’ve never been to therapy before, or are still fairly new to the process, it might feel overwhelming… and that’s okay! We’re here to help. The best way to help you know if …

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How To Recognize Abuse

ABUSE. A topic so painful to lean into that most people end up avoiding it altogether. Abuse comes in several different forms and all of them are damaging and have the potential to produce short and/or long-term effects. It has such shock value that when it is brought up in conversation, most people instantly enter …

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Phrases to Never, Ever Say to Your Spouse!

Our words are powerful aren’t they? The words we speak can either bring life and connection to the relationship, or they can destroy trust and cause hurt feelings. Words have real consequences. They affect how people perceive us, they affect how people respond to us, and they ultimately affect the quality of our marriage.  While …

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Anger Can be an Opportunity, Not an Obstacle

Anger doesn’t have to be negative, but oftentimes we allow it to be so. At the heart of anger there is a rallying cry inside of us that is screaming “THIS IS UNFAIR”, and instead of channeling it into positive action, we channel it into a negative ball of energy that reinforces our negative self-talk… …

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6 Steps To Fighting Fair

Some say, “all is fair in love and war” – but in my opinion, that actually isn’t true. If you really sit down and think about it, when it comes to love, there is nothing fair at all about fighting fair; there’s nothing fair about taking off your boxing gloves, swallowing your pride, and trying …

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8 Red Flags That It Really Might Be Too Late

   I’ve got to shoot straight with you: This is a painful blog for me to write, because I want to believe that there is hope for every single marriage — that no matter what happens, love can be strong enough to overcome anything. I don’t want to acknowledge the truth that a marriage could …

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Are Toxic Family Members Affecting Your Marriage? Here’s What You Can Do

Meygan and I both admit that there have been many times we’ve made excuses for our family’s toxic behavior because… well, they’re family. We’ve minimized the inappropriate comments, we’ve made excuses for the constant gossip, and we’ve allowed certain family members to get away with extremely unhealthy behavior far too long. The wounds run deep in our hearts and …

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How to Stay in Love During Hard Times

Have you ever been in a season where you feel like the “light at the end of the tunnel” will never come and like you and your spouse might be in the dark forever? There are so many seasons of “waiting” that a couple can go through, but several would include: job changes, infertility, affair recovery, postpartum depression, …

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How Forgiving My Husband Changed My Life & Saved Our Marriage

It was our third year of marriage and I hated who I had become. Where was the fun, passionate and empathetic Meygan I once was? I was resentful, angry all the time, easily triggered, and found myself crying randomly because of the pain I was experiencing from my failing marriage. I will never forget the …

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