Conflict

Find everything from helpful advice, listicles, and great questions to ask each other

Signs Your Therapist Isn’t a Good Fit

Seeing a therapist… is an important part of mental health, growth, self-awareness, and getting through painful and challenging life experiences. However, if you’ve never been to therapy before, or are still fairly new to the process, it might feel overwhelming… and that’s okay! We’re here to help. The best way to help you know if …

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How To Recognize Abuse

ABUSE. A topic so painful to lean into that most people end up avoiding it altogether. Abuse comes in several different forms and all of them are damaging and have the potential to produce short and/or long-term effects. It has such shock value that when it is brought up in conversation, most people instantly enter …

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How To Know If Your Spouse Is Cheating

   Nobody wants to believe that their spouse is or could be cheating on them. However, it does happen and there are signs  that you need to be aware of. We don’t want to create any fear or encourage you to believe that your spouse IS cheating, but if it is something you’re suspicious of, …

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How to Fix a Marriage After Infidelity

When it comes to fixing a marriage after infidelity… …it is important to first and foremost make sure you’re both on the same page with this ONE truth before you do absolutely anything else: Forgiveness is one-sided. Reconciliation is two-sided. Before you ever attempt to put a whole lot of effort into healing your marriage …

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Phrases to Never, Ever Say to Your Spouse!

Our words are powerful aren’t they? The words we speak can either bring life and connection to the relationship, or they can destroy trust and cause hurt feelings. Words have real consequences. They affect how people perceive us, they affect how people respond to us, and they ultimately affect the quality of our marriage.  While …

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Anger Can be an Opportunity, Not an Obstacle

Anger doesn’t have to be negative, but oftentimes we allow it to be so. At the heart of anger there is a rallying cry inside of us that is screaming “THIS IS UNFAIR”, and instead of channeling it into positive action, we channel it into a negative ball of energy that reinforces our negative self-talk… …

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Blended Families: Assumptions vs. Facts

“He doesn’t prioritize me.” “She doesn’t like my kids.” “I think my step kids hate me.” “My spouse’s ex must think I’m crazy.” Welcome to the beauty of the blended family! (sarcasm included). I remember thinking about all the good gifts I was going to grace my husband’s life with when I married him. I …

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Discovering Infidelity in Your Marriage

I remember the night I finally had proof of the affair. I had suspicions for months but nothing to stand on. And then one night I did. Like a train, it hit me square in the chest, knocking me straight off my feet and flat onto my back. I sat there on the kitchen floor, …

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The Best Present for the Engaged Couple in Your Life

     What better gift could you give your newly engaged friends or family than their very own “Happily Ever After”?! We sure can’t think of any! ???? A few years ago, after some time working with couples, we realized that there was a certain “intimidation factor” when people hear the phrase “premarital counseling”. So, …

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