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While most people who see me online consider me a very confident person, you must know that for almost a decade of my adult life, …
The journey of becoming self-aware is the process of self-discovery and that starts by asking yourself great questions. Self-discovery is the pathway to building greater …
Everyone’s divorce story is different. Maybe you were married for a long time and are still in shock this happened. Maybe you were only married …
In a world where social media is everywhere… it’s important to know some basic rules, as well as some etiquette tools to keep us on …
Seeing a therapist… is an important part of mental health, growth, self-awareness, and getting through painful and challenging life experiences. However, if you’ve never been …
ABUSE. A topic so painful to lean into that most people end up avoiding it altogether. Abuse comes in several different forms and all of …
I am a half black, half white man married to a Korean American woman and this is our story on how we experienced racial reconciliation in …
The power of positivity! Something I’m certain you’ve heard of, but so many struggle with… and we want to talk about why! Our thoughts influence …
I believe that this year has given each of us the unique, personalized, and very intimate experience of “self-reflection”… …more than probably any other year …
MATURE CONTENT ALERT: This is an R-rated blog post intended for married women who have an open mind and who want to have a healthy …
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