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The Sexual Intimacy Reset
Feeling disconnected in the bedroom? Get practical tools to talk openly, understand each other’s needs, and reconnect.

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30 Questions to Build Self-Awareness

In my opinion, self-awareness is the number one attribute that makes someone healthy. The more self-aware a person is, the better spouse, friend, parent and ...
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7 Habits of Highly Sexual Couples

Casey and I went on a double date with this couple we’ve known for a while and while we were at dinner, we noticed that ...
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Love Languages: What Your Spouse Really Needs

Have you ever tried to have a conversation with someone who doesn’t speak your language? It can be really frustrating, right? You’re standing there, trying ...
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10 Questions to Ask Your Valentine

There’s definitely a spectrum of opinions when it comes to celebrating Valentine’s Day. I feel like people are two types of people when it comes ...
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The Number One Way to Connect as a Family

When you tuck your children into bed at night, or share a family meal, or while running errands around town, we all know that family ...
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A Simple Guide to Budgeting as a Couple

It is no secret that money is one of the most conflicting topics inside marriage. Each individual in the marriage comes to the table with a different ...
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13 Valentine’s Day Gift Ideas for Couples

Here’s the thing: Valentine’s Day is supposed to be romantic, not expensive. We need to do away with the idea that romance always has to ...
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How to Survive the Newborn Phase With Your Spouse

Having a newborn is so exhausting, there isn’t even an adequate adjective to describe it. You think you are tired during pregnancy and then realize ...
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50 Questions You Must Ask Before Getting Married

Falling in love is easy but staying in love takes a lot of commitment and self-awareness. Getting married will be one of the biggest decisions you’ll ...
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4 Ways to Manage Anxiety

We all have a different definition of the word anxiety. For some of us, it makes our skin crawl and our chest grow tight. Specific ...
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35 Winter Date Ideas

There’s something about winter that naturally invites us to slow down, cozy up, and spend more intentional time together. Here in Southern California, even our ...
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Are You Too Busy For Sex?

Why is sex so complicated sometimes?! I think it’s a common misconception that sex is supposed to be the “easy” and “fun” part about marriage. ...
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