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Category: Self-Discovery
4 Ways to Maintain Attraction in Marriage As We Age
What keeps us attracted to our spouse as we age? A quick internet search on this left our heads spinning. So here’s our summary based ...
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8 Habits of a Confident Woman
While most people who see me online consider me a very confident person, you must know that for almost a decade of my adult life, ...
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13 Self Discovery Questions Everyone Should Ask Themselves
The journey of becoming self-aware is the process of self-discovery and that starts by asking yourself great questions. Self-discovery is the pathway to building greater ...
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What Every Divorced Person Should Do
Everyone’s divorce story is different. Maybe you were married for a long time and are still in shock this happened. Maybe you were only married ...
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12 Social Media Etiquette Tips
In a world where social media is everywhere… it’s important to know some basic rules, as well as some etiquette tools to keep us on ...
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Signs Your Therapist Isn’t a Good Fit
Seeing a therapist… is an important part of mental health, growth, self-awareness, and getting through painful and challenging life experiences. However, if you’ve never been ...
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How To Recognize Abuse
ABUSE. A topic so painful to lean into that most people end up avoiding it altogether. Abuse comes in several different forms and all of ...
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A Look Inside Interracial Marriage
I am a half black, half white man married to a Korean American woman and this is our story on how we experienced racial reconciliation in ...
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18 Positive Self Talk Examples
The power of positive self-talk! Something I’m certain you’ve heard of, but so many struggle with… and we want to talk about why! Our thoughts ...
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23 Questions To Ask Yourself Post-Quarantine
I believe that this year has given each of us the unique, personalized, and very intimate experience of “self-reflection”… …more than probably any other year ...
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