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Take your mental health from suppressed to supported.

Start your membership today!

Take your mental health from suppressed to supported.

Start your membership today!

Awareness leads to understanding, and understanding leads to empathy.

Statistics show that mental health issues increase the likelihood of divorce. They isolate, they create feelings of guilt and shame, they interfere with communication, and they disrupt intimacy.

It may not feel like it now, but prioritizing your mental health is one of the most selfless things you can do for your marriage.

Common mental health challenges include:

  • ADHD
  • depression
  • anxiety 
  • post-traumatic stress disorder (PTSD) 
  • grief 
  • addiction

Normalize mental health in your marriage.

We’ll help you better understand yourself and your spouse so that you can break through the barriers and stigmas of mental health issues to a freer, more connected marriage.

Here are our top 3 resources for this topic:


Dealing with Depression

Psychologist Robyn Betternhausen breaks down depression and gives practical tips on how to overcome it.


ADHD and Marriage

Casey was diagnosed with ADHD as a child and we interviewed Dr. Ned Hallowell and his wife Sue, LMFT, about the best tips for a spouse who has ADHD. He’s the ADHD expert!


Anxiety and Your Marriage

In this video, MFT Christopher Farris who specializes in anxiety, explains where anxiety comes from, what rational and irrational fears are, and techniques to deal with your anxiety. A must-watch if you’re looking to stop living in fear!

A Guide to Understanding Your Emotions Course

If you’re looking for a breakdown of what emotions are, how to identify your fight cycle, why your spouse responds the way they do, and how to become emotionally intelligent, this course was made for you! Marriage and Family Therapist George Faller walks you through the basics every couple needs to know about emotions.

a guide to understanding your emotions

No topic is off-limits for us.

Get instant access to all these resources and more with your membership.

Freedom from mental health issues is possible!

Talking about mental health is hard. Let's normalize mental health and how it's linked to marriage!